{"product_id":"vibration-plate-exercises-e-book","title":"Vibration Plate Exercises E-Book","description":"\u003cp\u003e\u003cem\u003eTHE FIRST COMPLETE BOOK ON VIBRATION\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cem\u003ePLATE EXERCISES.\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cem\u003eSTEP BY STEP.\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cem\u003eEASY TO FOLLOW\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e10 minutes of Vibration Plate Exercises is equal to 30-40 minutes of weight training. This makes WBV Exercise programs ideal for busy people who desire to keep active but do not have enough time. Competitive Athletes will gain the edge that they need to win in strength, power, endurance and overall performance participating in the WBV programs demonstrated in this book. WBV program with its soft nature exercise, enhancing balance, hormones and bone density, is the perfect exercise for elderly who desire to increase their strength, balance, bone density and overall wellness. Specific WBV programs in this book are designed to help you achieve your goals, from increasing your bone density, losing weight, strengthening your core to specifically focusing and strengthening your upper or lower limbs.\u003c\/p\u003e","brand":"doctork.ca","offers":[{"title":"Default Title","offer_id":51548223340840,"sku":null,"price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/2452\/9960\/files\/e-book-vibration-plate-excercise.png?v=1773786113","url":"https:\/\/doctork.ca\/products\/vibration-plate-exercises-e-book","provider":"doctork.ca","version":"1.0","type":"link"}